Coaching & Consulting

Coaching Is Not Therapy

Coaching is a collaborative space for growth, insight, and intentional change. While it may feel similar to therapy in its depth and focus on self-awareness, coaching is not therapy. It is not a clinical service, does not involve diagnosis, and is not intended to treat mental health conditions.

Unlike therapy—which often explores past experiences, emotional healing, or mental health diagnoses—coaching is future-oriented and present-focused. It supports you in identifying values-aligned goals, navigating life transitions, and taking meaningful steps forward in areas where you feel stuck or want to grow.

Coaching can be especially helpful if you’re navigating:

– Life transitions or identity shifts

– Relationship dynamics and communication challenges

– Boundary-setting and self-advocacy

– Clarifying personal or professional direction

– Developing practices for self-trust, compassion, and growth

This is a supportive, non-pathologizing space to explore what’s getting in the way and what might help you move forward—whether individually or in relationship with others.

Important Note:

Coaching is not a substitute for mental health treatment, crisis support, or psychotherapy. It is not appropriate for addressing acute emotional distress, trauma processing, or clinical diagnoses. If you are in need of therapeutic support, I am happy to provide referrals to licensed mental health professionals in your area.

Coaching is available virtually for clients residing in and outside the state of California or for those seeking support outside of a clinical therapy context.

Rates:

– Individual Coaching: $185 per 50-minute session

– Relational Coaching: $225 per 50-minute session

If you’re curious about whether coaching is the right fit for your needs, you’re welcome to reach out with any questions—no pressure, no expectations.

Whether you’re seeking clinical support or guidance in building your practice, consultation is a collaborative space to explore, reflect, and grow.

Therapist Consultation

This space is designed for therapists seeking case consultation, support in working with LGBTQIA+, neurodivergent, or polyamorous clients, and those integrating trauma-informed or experiential modalities into their work.

Consultation is a space to:

– Deepen clinical insight and confidence

– Explore complex relational dynamics

– Receive affirming support when holding space for others

– Reflect on your own emotional process and the parallel process in the work

– Sharpen your alignment with anti-oppressive and values-based care

Marketing Consultation for Therapists

Marketing your practice doesn’t have to feel overwhelming—or out of alignment with who you are. These consultation sessions are designed for therapists who want guidance on how to grow their practice in a way that is authentic, affirming, and strategic.

Together, we can focus on:

– Building a brand that reflects your values and voice

– Understanding your niche and reaching your ideal clients

– Website and social media presence

– Content planning and visibility

– Ethical and accessible marketing for mental health professionals

Whether you’re launching your private practice or refreshing your presence, marketing can be grounded in clarity, intention, and connection.

Rates:

– Individual Consultation: $185 per 60-minutes

– Group Consultation/Workshop: Please contact for pricing

To learn more or schedule a consultation, feel free to reach out. You don’t have to figure it all out alone.